Who We Are
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We offer something for everyone!
Yoga, Groove, Cardio Drumming, Insanity, Cardio Kickboxing, Bootcamp and more! With over 30 classes a week as well as personal training and nutritional support and guidance we have all the offerings to guide you into better health.
Services
Group Classes
Monthly Fitness Challenges
Personal Training
Open Gym
Massage
ION Foot Detox
Infrared Sauna
Traditional Sauna
Nutritional Support & Meal Plans
Private Parties!