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Kickstarting Healthy Lifestyles at your very own Fitness Level!

Kickstarting Healthy Lifestyles at your very own Fitness Level!

Kickstarting Healthy Lifestyles at your very own Fitness Level! Kickstarting Healthy Lifestyles at your very own Fitness Level!

Who We Are

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 
 

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We offer something for everyone!

Yoga, Groove, Cardio Drumming, Insanity, Cardio Kickboxing, Bootcamp and more!  With over 30 classes a week as well as personal training and nutritional support and guidance we have all the offerings to guide you into better health. 

Services

Group Classes

Monthly Fitness Challenges

Personal Training

Open Gym

Massage

ION Foot Detox

Infrared Sauna

Traditional Sauna

Nutritional Support & Meal Plans

Private Parties!