The gym for EVERYONE! From Yoga to Bootcamp to personal training all levels will feel welcome and confident.
Kickstarting Healthy Lifestyles
The gym for EVERYONE! From Yoga to Bootcamp to personal training all levels will feel welcome and confident.
The gym for EVERYONE! From Yoga to Bootcamp to personal training all levels will feel welcome and confident.
The gym for EVERYONE! From Yoga to Bootcamp to personal training all levels will feel welcome and confident.
Ralph Waldo Emerson
We at Encompass Wellness are a small staff of 5, with a combined 60 years of experience. Our certified trainers and instructors take your fitness goals seriously. We understand that your journey is personal, and that it can be challenging and that goals can sometimes feel overwhelming. You may not know where to start, but we will guide you every step of the way. Our goal is to help you overcome hurdles and reach your goals. We will set goals with you, and we will then create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
And we really want you to have FUN doing it!!
Encompass Wellness Yoga & Fitness Center is a boutique wellness studio, gym and yoga center offering:
Personal Training
Private Yoga
Bachelorette Parties
Group Classes (yoga, bootcamp, cardio drumming, Spin)
Sauna Services
Health Coaching
Life Coaching
PRIVATE CLASSES:
YES, we can come to you for private Bootcamp, or yoga classes.
Schedule a class at your home, vacation rental or the beach for you and your family or friends!
Monday 6/17
6:15 Total Body
9:15 Yoga
6:00 Row Spin Bootcamp
Tuesday 6/18
6:15 Total Body
8:15 Bands & Stretch
9:00 Cardio Drumming
10:15 Chair Yoga
Wednesday 6/19
6:40 Hot Spin
8:15 Total Body
5:45 Yoga
Thursday 6/20
6:15 Row Spin Bootcamp
8:15 Total Body
9:15 Pilates
5:45 Hot Spin
Friday 6/21
6:15 FUN FITNESS FRIDAY MASH UP CLASS
8:15 Kettlebell HIIT
9:15 Yoga
Saturday 6/22
8:15 Tabata
Star Of Saugatuck Water St Saugatuck
We invite you to join us for Yoga on The Star of Saugatuck. This beginner yoga flow will take place on the top deck of the boat, as we m...
Star Of Saugatuck Water St Saugatuck
Copyright © 2024 Encompass Wellness - All Rights Reserved.
Powered by GoDaddy Website Builder